A frozen shoulder is a seriously limiting condition that happens when your arm gets stiff because of a scar tissue. This condition is especially common after surgeries or injuries. Bursitis and tendinitis are common culprits.
Physical therapy in Arlington, VA, can help, no matter what the cause is. The physical therapist’s end game here is to restore your arm to normal, painless motion.
Before creating a plan for your therapy, a physical therapist in Arlington, VA, will perform an initial assessment to determine the stage of your frozen shoulder. The therapy will then be specially tailored for you, as different stages require different rehabilitation techniques.
Advantages of Physical Therapy for Patients with Frozen Shoulder
Our physical therapists at Source Physical Therapy in Arlington, VA, will evaluate the stage of your injury. Your response to the evaluation will reveal where your treatment begins.
- In the first stage of a frozen shoulder, your loss of motion isn’t complete. Your shoulder aches often, and when you move, it hurts.
- In the second stage, a movement is severely limited, but not impossible.
- In the third stage, the pain begins to increase, and there is inhibition in the range of motion.
- Finally, in stage four, your shoulder starts to thaw. The pain decreases dramatically, and your range of the movement begins to expand.
The Goals of Physical Therapy
The goal of physical therapy is not just to increase your range of movement. It is also to reduce your pain. Your physical therapist at Source Physical Therapy in Arlington, VA, will most likely apply heat or ice packs before a session of stretching and manual therapy. This technique will relax your muscles.
The physical therapist in Arlington, VA, will also prepare a home exercise regimen for you. In cases where your pain is severe, our physical therapist may prescribe an injection of pain medicine into the affected site. Although the efficacy of pain medications can be time-limited, they will still help you manage your pain as you heal.
After your first visit with our physical therapist at Source Physical Therapy in Arlington, VA, you will be surprised at how effective our personalized care can be. At first, the goal won’t necessarily be to increase your range of motion as quickly as possible. Instead, our physical therapists at Source Physical Therapy in Arlington, VA, will most likely want to focus on reducing your pain and the further loss of mobility.
As you continue to heal, our physical therapist will help you increase your range of motion more aggressively.